Unwind from your day and find your flow. This vinyasa class is designed to meet you where you are, whether you're a seasoned yogi or just starting out. We'll blend dynamic movement with mindful breath, creating a space for both physical and mental rejuvenation. Perfect for creatives seeking inspiration, work-from-home professionals needing a break, or anyone looking to build strength, flexibility, and balance.

Unwind from your day and find your flow. This vinyasa class is designed to meet you where you are, whether you're a seasoned yogi or just starting out. We'll blend dynamic movement with mindful breath, creating a space for both physical and mental rejuvenation. Perfect for creatives seeking inspiration, work-from-home professionals needing a break, or anyone looking to build strength, flexibility, and balance.

The 2021 Adult First Aid/CPR/AED blended learning course equips students to recognize and care for a variety of first aid breathing and cardiac emergencies involving adults. It is designed for students who need a certification that satisfies OSHA workplace or other regulatory requirements. This class is taught in a blended learning format and the online portion (accessed via mobile desktop or tablet) must be completed prior to attending the Instructor-led skills session. Upon successful completion a valid 2 year digital certificate for Adult First Aid/CPR/AED is issued.